Most people tend to associate weight loss with exercise. However, nutritionists say that weight loss can also be achieved by eating fiber and healthy proteins, such as seafood, lean beef, and beans, which help a person stay full for longer periods of time. If you’ve been gaining a few unwanted pounds due to the recent string of holidays, head over to our urgent care clinic in San Antonio, located inside or adjacent to select H-E-B stores, and start your weight loss regimen!"
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